Pliates at West Limerick Physiotherapy

Pilates, one-to-one

Rehabilitation following lower back pain, pregnancy, surgery, and many upper limb and lower limb injuries

West Limerick Physiotherapy is dedicated to providing individualised pilates programmes on a one-to-one basis or in a class setting.

Our therapists believe that pilates exercises are an important part of rehabilitation following lower back pain, pregnancy, surgery, and many upper limb and lower limb injuries. Pilates involves training postural awareness and strengthening important core muscles that are necessary to stabilize the spine and pelvis during everyday activities thus preventing injury.

For further information on pilates please do not hesitate to contact West Limerick Physiotherapy on (069) 77700 or email us