Orthotic & Insole Prescription

Orthotic & Insole Prescription

Orthotics are insoles prescribed to correct the biomechanics of the foot and their associated symptoms.

Orthotic devices can vary from simple arch supports to customised insoles. Our physiotherapists with post-graduate training in this area will decide with you what best suits your needs.

Your orthotic evaluation will include;

  • A detailed biomechanical evaluation of the structure of your feet
  • Analysis of how your feet affect the posture and movement of your body as a whole
  • Manufacture of your orthotic to your specifications in a laboratory

Conditions often treated by orthotics are;

  • Metatarsalgia (Pain in the ball of the foot)
  • Tired/ Aching feet and legs
  • Hallux Abducto- Valgus (Bunions)
  • Plantar Fasciitis (Heel Pain)
  • Patello-femoral Mal-alignment (Knee cap pain)
  • Achilles Tendonitis
  • Tibial Stress Syndrome (Shin Splints)
  • Pes Planus (Flat feet)
  • Lumbar-Sacral Pain
  • Rheumatoid Arthritis
  • Osteoarthritis of the ankle, knee, and hip

Our custom made orthotics are as accurate as glasses. Custom made orthotics help support the bones in your feet and create proper alignment. We make orthotics to reposition the foot structure to reduce the stress and pain on the joints that are causing the discomfort.

What Are Orthotics?

The semi-rigid orthotic is usually made of strong, solid material: plastic or carbon fibre. The main purpose is to control the motion of the joints below the ankle. They may be used to help relieve conditions connected with walking such as back, thigh and leg strains.

A softer orthotic can be supplied, made from a compressible material and used as a shock-absorbent material or to relieve a pressure point under the foot. They are particularly beneficial to patients with arthritis or diabetes.

Your orthotic may be semi-ridgid. These are used to assist athletes to achieve optimum balance and movement whilst performing sport.

Orthotics can be used to treat children who have been diagnosed with foot deformities. These need to be replaced as the child’s feet grow and develop.

How do Orthotics Work?

Your orthotic will gently and consistently hold your foot into the optimum position and allow the foot to function correctly when walking, running and standing.

With the help of your orthotics, pressure points, improper rotation of feet and muscle strain can be eliminated and the feet will then be functioning as they were designed to do.
Once you are used to wearing them you will find them so comfortable that
you will wonder how you ever managed without them.

Orthotics, how long will I have to wear them?

No one knows. Orthotics work in the same way as glasses, the optician prescribes glasses to help you see but they do not cure your vision. Orthotics work in the same way: they help you function in a better way and will continue to work as long as you wear them or as long as you wish to avoid discomfort.

Orthotics for Your Life Style

Your orthotics will be designed for your shoe type and made to function for that type of shoe. If you require other designs for other activities we are used to catering for most activities.

Biomechanics

Biomechanics is the science used to identify and compensate for irregularities in the skeleton. If your skeleton is misaligned, for whatever reason, then it is unlikely that the structure will be able to support itself as intended.

Uneven and rapid wearing can take place throughout the body similar to the uneven and rapid wearing away of tyres on a car whose wheel alignment is faulty. Both are caused by poor functional position both are progressive and both are halted by re-establishing good functional alignment.

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Juliet Downey
08/04/2025
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It’s an excellent place to go. Had terrible back pain but am now pain free thanks to Fiona. Her care and professionalism was absolutely exceptional. Would highly recommend going there
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Festival Queen
31/03/2025
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AMAZING!! I cannot recommend this physiotherapist enough! Life changing for me, quite literally! l've been attending here for about 2 years now, every four weeks and I've never looked back! Fiona has been the kindest, most professional and caring physio that Į have ever met. She takes the time to listen, and helps you through the pain, encouraging every step of the way! Barely able to walk, and with the aid of a walking stick, is where my journey began. Now, 2 years on, l'm back to walking every day without it. Back to college. Back to life! I never thought I would see this day😊
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stephen gammell
31/03/2025
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West Limerick Physiotherapy have helped me so much over the years with sport and work related injuries. They have always accommodated me even with short notice. I have never being disappointed with the result of the Physiotherapy and I never hesitate to return if an injury occurs. Also they have sent videos of excises to ensure speedy recovery. I highly recommend this practice.
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Bridget Dowling
31/03/2025
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I have been receiving treatment from Fiona at West Limerick Physiotherapy for a number of different injuries over the years. I couldn't be more pleased with the care and expertise provided. Fiona is incredibly knowledgeable, attentive, and genuinely invested in my recovery. I highly recommend Fiona to anyone seeking physiotherapy services.
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Aisling Burke
29/03/2025
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Fiona at West Limerick Physio helped me to rehab a long standing painful shoulder issue and spent time looking at my holistic health and lifestyle to really figure things out. She provided me with a practical program, the videos have been extremely helpful to recap on! I firmly believe Fiona’s input has assisted me to avoid surgery.
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Ethel Gardiner
28/03/2025
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I was recommended Fiona in West Limerick Physio by a friend as I was experiencing excruciating lower back pain which was affecting every aspect of my life. Fiona has a lovely friendly manner and made me very at ease. She was extremely thorough and took a full history before any physical examination, her knowledge is endless and she has a huge insight into women’s health. I was really struggling with back pain but after a few sessions of physio my pain has improved and she has put together a tailored plan for me that she modifies regularly to match my progress. I couldn’t recommend Fiona enough.
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Marie Hogan
27/03/2025
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Fiona has been treating me for back ache for the last few months. As an oldie I was a bit nervous but Fiona was very reassuring. She seems to love her work and is extremely knowledgeable and professional. Her videos of the exercises are very helpful for my new daily routine. She has also given me great advice on ways to improve my health. The practice has a lovely friendly atmosphere and is always a pleasure to visit. I would highly recommend West Limerick Physiotherapy Clinic. Marie Hogan
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Liz Joy
26/03/2025
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I have had wonderful treatments with Fiona and Claire. They are very professional and informative.
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Helen Wixted
26/03/2025
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I highly recommend West Limerick Physiotherapy. Claire is excellent at her job, a mindful of information, kind, caring and most helpful with her patients.
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